I don't have a lot of time but I thought I'd write something fast.
Last night I jogged 3 miles straight on the treadmill. I was going to go to Pump, but I was torn between class and cardio (since I've been missing cardio lately). The three miles felt good, i tried to go longer but my legs protested. Tonight I'm going to Combat and tomorrow I'm hoping to do both classes in the morning.
I found out yesterday that one of the managers at my gym passed away last weekend. Pretty sad, he was in his 30's and had a heart attack swimming in Mexico on his honeymoon. That's the second person I've heard of who has died on the water in Mexico (the other was my aunt a few years back). So I plan on not going to Mexico anytime soon.
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They had a little sign up about the Omaha Manager at our gym on Tuesday. How sad for him... and his new-wife.
Good work on the three miles!
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