Sorry I have been away. It seems that when it is really windy the internet does not work very well at my house. It has been a hard week. I don't know if all the workouts have finally caught up with me, but my body has been sore and my muscles have been tight. I did do an hour of cardio on Tuesday, and yesterday I was planning on going to Body Pump after work, but work was crazy and my body was so tired that I just worked out for an hour. I did the circuit weights, 15 minutes of jogging, and then I concentrated on my abs. It was no Body Pump, and I missed going to class, but I think my body thanks me. Today I did 30 minutes on the elliptical doing to hills workout and then 30 minutes of walking. It actually felt really good and I worked really hard. Tomorrow I will have to go to the new launch of Body Pump because it is the only time I can make it to class until Monday. I hate launch days because it is so busy and someone always plops themselves right in front of me after class has already started. I will just have to tough through it. Hopefully tomorrow I can get some sort of workout in but I work at 10:30 in the morning until at least 7. Maybe in the morning. But I know after the craziness of the day, I am going to be ready to lay down and relax after work. My schedule next week may not allow me to go to class three times, I don't even know if I'll make it to two! But I will get some workouts in no matter what.
On a side note, I signed up for classes at metro. I start June 9th and g every Monday until August. I am excited about starting and working on a new goal!
Subscribe to:
Post Comments (Atom)
1 comment:
That's so cool! It's nice that it's only Mondays too -- so it's not too much of a time commitment. What is your first class called?
Post a Comment