Tuesday, October 21, 2008
A Good Sore
As I expected, my upper body (arms, shoulders, and upper back) is pretty sore today. Not so sore that I can't do anything but just sore enough to remind me of my workout from yesterday. I love that feeling. Knowing that I've done something good for my body that it hadn't previously been doing. Even my calves are a little sore. Must be from the kicks or the weird lunge/squat track that was in the new Combat launch music this time. I am going back to the gym tonight for some regular cardio. Don is working tonight and since money is tight and the house is all done, my entertainment has to be the gym. Especially since it is turning colder. There is no better way to warm up than with a good workout. Plus, I usually watch the news (since it is about 5:30 when I get to the gym) and I feel like I have become better educated about current events as of late. Or it's my obsession with the upcoming election and my support for Barack Obama that gets me into the news. Either way, it's a win-win situation!
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1 comment:
I agree... there is nothing I love better than to feel each muscle worked the day before. It has gotten to a point where if I am not drenched in sweat or sore the next day, I didn't work hard enough!
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