Day #2

I bought a Bosu and a medicine ball last night so I could start the weight training program last night. I didn't start it until almost 9:30 and it took longer than I thought it would, and it was a lot harder than I thought it would be! Which I guess is good news. I was sweating like I would if I had been at the gym. It could have been the temperature in the house and I could have used a fan on me to help cool me off. But I had to take a shower at 10:30 at night because I was too gross to get in bed. Tonight is a running/walking night, shortening up the walking by 2 minutes and adding to the intervals. I think I might try tonight's plan twice to make the workout 40 minutes instead of just 20 minutes. I say that because I weighed myself this morning and it was bad. Three pounds up since last week, which I just don't understand. I have not been eating worse and I have been working out more. I feel even more pressure to lose all the weight because I have a wedding to be in soon and I can't go buy a new dress now.... the last time I tried it on, it fit. Now I'm too scared and things have to change quickly because I just don't understand why this is going on. I don't want to fluctuate like this anymore.