Monday, October 5, 2009
Holy Gadzooks, Batman!
I went really, really light on weights yesterday. I still can hardly walk, sit, stand, whatver. I'm sure I look crazy. I did my Sunday run/walk, which consisted of 8 minutes walking, 15 minutes of run 2 walk 1, and a 2 minute cool down. Then I went to Pump, they just launched new choreography this past weekend, so it was all new, and very difficult. Only difficult because I'm weak and totally out of shape when it comes to weights. I don't think I can do my scheduled run/walk tonight... I hope I can go on a walk with Gracie though. I hope Lynn is still willing to meet me Wednesday for another round of Pump... I think it's the only way I will go back again so soon! I hate how quickly you can get out of shape... it's only been a few months and I can hardly do anything!
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2 comments:
At least you did it! And I hope that Lynn will go with you again this week so you keep it up. Remember, as painful as it seems, your muscles will feel much better if you use them. Still, you might want to skip your running routine and tack it on tomorrow. Are you still keeping your times high?
So are you going back tonight????!!!
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