Sunday, February 8, 2009
Good
I have now had three good workouts in a row. Considering I only had been working out about three days a week, three days in a row is a big thing. I am totally sore from doing lunges and other various weights that Don made me do (I had him write me out a workout so I would actually do it). I even went to the gym last night after my 8 hour class. It feels good. I've even been jogging again, and although I'm still not at the pace I was a few weeks ago (before the stomach bug), it's getting better every time. I think I'm just motivated enough to keep pushing myself. Plus, I think it helps that the class I'm taking now is way better than the last class and being in a better mood really helps me work out harder. When I'm in a bad mood all I want to do is eat something bad for me.
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1 comment:
Way to go on the good workouts. I have yet to get to the gym since I got sick earlier this week. And I am glad to hear that this class is looking better than the last session.
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